People who drink three to four times a week are less likely to develop type 2 diabetes than those who never drink, Danish researchers suggest. Wine appears to be particularly beneficial, probably as it plays a role in helping to manage blood sugar, the study, published in Diabetologia, says. They surveyed more than 70,000 people on their alcohol intake – how much and how often they drank. But experts said this wasn’t a “green light” to drink more than recommended. And Public Health England warned that consuming alcohol contributed to a vast number of other serious diseases, including some cancers, heart and liver disease. “People should keep this in mind when thinking about how much they drink,” a spokeswoman said.
Better effect Prof Janne Tolstrup, from the National Institute of Public Health of the University of Southern Denmark, who led the research, said: “We found that drinking frequency has an independent effect from the amount of alcohol taken. “We can see it’s a better effect to drink the alcohol in four portions rather than all at once.” After around five years, study participants were followed up and a total of 859 men and 887 women group had developed diabetes – either type 1 or the more common type 2. The researchers concluded that drinking moderately three to four times a week reduced a woman’s risk of diabetes by 32% while it lowered a man’s by 27%, compared with people drinking on less than one day a week.